MiHealthLog is an easy-to-use comprehensive self-monitoring program that will help you reach your personal health goals.

Key Features


Individualized nutrition plan based from your metabolism (resting metabolic rate) as measured by The MedGem®, as used with THE BIGGEST LOSERcontestants, or BodyGem® indirect calorimeters. 

  • Easy logging from over 50,000 foods and 1,200 various physical activities.
  • Access to over 800 customizable meal plans and grocery lists.
  • Educational library, self-assessment quizzes, and easy to follow graphical reports. 
  • Simple monitoring of health measures.
  • Convenient access from any computer or mobile device. MiHealthlog Mobile Application